Move Better, Feel Better.
Services Offered live in the DFW area and online, scroll down and click on the links above to learn more!
Want to learn how to move easily, breathe more freely, and prevent chronic pain?
Schedule a free consultation or book an in-person Alexander Technique lesson or Primitive Movement session today and learn how Primitive Somatics can help you change your movement habits to change your life!
Services Offered
Alexander Technique Lessons
$85 per 45-minute lesson, $300 for 4 lessons
$120 per 60-minute lesson, $600 for 6 lessons
(45-minute lessons are not offered at every location)
Primitive Movement Classes
Workshops and Drop-In classes will be routinely offered online and in different locations around the DFW area. Stay tuned for updates!
Online Lessons
Get the best of both worlds! Explore Alexander Technique concepts through the lens of Primitive Movement.
$50 per 45-minute session
Contact Me
I am available to teach online as well as in-person in the city of Dallas, at MoveStudio in North Dallas on Mondays, and at Cosmic Yoga Collective in Downtown Fort Worth on Fridays. Contact me using the form below to schedule a consultation or book a session today!
